What Buddha Might Not Have Taught You About the Second Arrow

Feeling bad about feeling bad makes you feel bad (and so you feel bad)

Photo by Possessed Photography on Unsplash

Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.” — Baruch Spinoza

The Parable of the Second Arrow

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Aviator, Blogger & Existential Philosopher. I help people navigate their fears and take command of life: https://clear-air-turbulence.com