What Buddha Might Not Have Taught You About the Second Arrow

Feeling bad about feeling bad makes you feel bad (and so you feel bad)

AP2

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Photo by Possessed Photography on Unsplash

Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.” — Baruch Spinoza

The Parable of the Second Arrow

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AP2

Aviator. Author. Awesome Father. Expert in stalling. I combine lessons in aviation with modern psychology to help people navigate life.