What Buddha Might Not Have Taught You About the Second Arrow

Feeling bad about feeling bad makes you feel bad (and so you feel bad)

Photo by Possessed Photography on Unsplash

Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.” — Baruch Spinoza

The Parable of the Second Arrow

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I combine lessons in aviation with modern psychology to help people navigate fear and take command of life. https://clear-air-turbulence.com

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I combine lessons in aviation with modern psychology to help people navigate fear and take command of life. https://clear-air-turbulence.com